Amount of Total lipid (fat) in Crackers, whole-wheat, reduced fat

Baked Products

In 100 g (Grams) of Crackers, whole-wheat, reduced fat there is 7.59 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Crackers, whole-wheat, reduced fat.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Shortening industrial, lard and vegetable oil 100 g 100%
Shortening frying (heavy duty), beef tallow and cottonseed 100 g 100%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 100 g 100%
Shortening industrial, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening frying (heavy duty), palm (hydrogenated) 100 g 100%
Shortening household soybean (hydrogenated) and palm 100 g 100%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 100 g 100%
Shortening, confectionery, fractionated palm 100 g 100%
Oil, nutmeg butter 100 g 100%
Oil, ucuhuba butter 100 g 100%
Oil, avocado 100 g 100%
Oil, canola 100 g 100%
Oil, mustard 100 g 100%
Oil, sunflower, high oleic (70% and over) 100 g 100%

Crackers, whole-wheat, reduced fat

Crackers, whole-wheat, reduced fat is a type of Baked Products. The most significant nutrients in Crackers, whole-wheat, reduced fat are listed below.

Water 2.59 g 2.59%
Energy (calorie) 416 kcal
Energy (joule) 1739 kJ
Protein 11.34 g 11.34%
Total lipid (fat) 7.59 g 7.59%
Ash 2.96 g 2.96%
Carbohydrate, by difference 75.52 g 75.52%
Fiber, total dietary 10.9 g 10.9%
Sugars, total 1.22 g 1.22%
Sucrose 0.9 g 0.9%
Glucose (dextrose) 0.32 g 0.32%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 61.1 g 61.1%
Calcium, Ca 39 mg 0.04%
Iron, Fe 3.56 mg
Magnesium, Mg 120 mg 0.12%
Phosphorus, P 364 mg 0.36%

Nutrients in Crackers, whole-wheat, reduced fat